TCR Monday Night Swim Squad

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TCR now has a new swimming squad available on Monday nights. It is designed specifically for open water athletes and surf swimmers wishing to improve their swimming ability, speed and technique. The squad will mainly focus on building good technique with an emphasis on swim times, distance, endurance and fitness while working of all the elements needed to swim in the open water and surf conditions.

Where

Cooee Bay Pool

When

Monday Nights Fortnightly 6:00pm-7: 00 pm

Dates

4th Feb, 18th Feb, 4th March, 18th March

Cost

$8 per session (includes pool entry / cash and card is accepted)

BOOKINGS

To register or to find out more information contact Gracie Wellspring on

M: 0477 841 883

E: admin@thechangeroom.net.au

Come along to improve your stroke and fitness!