TCR Triathlon Coaching and Conditioning to open a branch on the Sunshine Coast


In an exciting move TCR Triathlon Coaching and Conditioning are pleased to announce we are establishing a Sunshine Coast Training Branch with a Triathlon Australia qualified coach now based permanently in Maroochydore.

Well known to athletes of all ages and levels in Central Queensland, TCR takes pride in ensuring that every athlete’s training experience is individual and relevant to their own direction. We produce unique training structures designed around reaching achievable goals in the shortest amount of time.

With the ability to assist no matter where you are located via our cloud-based app, on-line video sessions and self filmed coach assessments, TCR offers progressive options to suit our modern time.

Our training services on the Sunshine Coast will cover:

Triathlon Coaching
Strength & Conditioning
Swim Coaching
Bike Coaching
Run Coaching
Race Specific Nutrition Advice

Meet the coach

Permanently based on the Sunshine Coast in beautiful Maroochydore, Rob Dendle has been coaching since 2016 and brings with him a wealth of knowledge as a successful athlete. Rob has represented Australia for the last three years at World Championships in the 70.3 (Half Ironman) distance. His exceptional understanding of nutrition, recovery and training loads suited to the individual makes him a great asset to any athlete wanting to improve, regardless of their level in the sport. Understanding the importance of a work life balance, Rob brings with him a personalised style of coaching that applies to athletes of any level.

Please feel free to contact with Rob if you are interested in sitting down and having a chat about all things triathlon and training.


0408 453 941